REVIVAL

REVIVAL 5Rhythms Workshop

This is an initiation.

REVIVAL 5Rhythms Workshop

This is an initiation.

An invitation

To witness the shadow and the transformative purity of darkness.

An invitation

To unite the body and mind with action.

An invitation 

To infuse the soul with breath.

An Invitation to move the body.

This is an invitation to STEP ON UP!

"In the dark shadows of the circus, magic whispers secrets that only the heart can understand." HENRY MILLER

In this workshop we will explore the ways the outside world stops us in our tracks and work with transforming and reigniting our inner fires to light our way back to our own truths. As we move in an upward trajectory to our YES, we will open our eyes to the darkness and light the flame that illuminates our mystery. 

 "In the dark shadows of the circus, magic whispers secrets that only the heart can understand." HENRY MILLER

Roots & Wings

 “Where we stopped dancing, singing, being enchanted by stories, or finding comfort in silence is where we have experienced the loss of soul. Dancing, singing, storytelling, and silence are the four universal healing salves. All healing journeys begin and end in the body. joy, stillness for compassion”.- Gabrielle Roth Maps To Ecstasy

Roots & Wings is an exploration of the foundations of the 5Rhythms practice as a Map to Ecstasy. It is through our deeply embodied practice following our physical expression through different qualities of emotion and experience that we can experience a true freedom from our mind. It is through grounding and following our feet that we can begin to let go into expanded states that we can integrate and sustain in our daily lives.

This daylong workshop is a deep dive into the practice of 5Rhythms that is welcoming to newcomers and also relevant to experienced dancers who are longing for a deeper practice.